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Some ideas for heading off the chills include: If you work, go to school, or otherwise spend time in a place that's frequently cold, you may need to keep an extra sweater handy.
On the job, you can ask for reasonable accommodation, which could mean moving your work station to a warmer area of the building or away from windows or vents.
A common symptom of fibromyalgia (FMS) and chronic fatigue syndrome (ME/CFS) is temperature sensitivity.
When cold temperatures are a problem for you, it can make the winter months a real battle—and make overly air-conditioned spaces difficult, too.
That's what controls our homeostasis, keeping things like our heart rate, digestion, and body temperature within normal parameters.
In dysautonomia, these automatic functions can be askew, and in many of us with FMS and ME/CFS that's highly apparent in our body temperature.
Gulf War illness was first identified in soldiers returning home from Operation Desert Storm and Operation Desert Shield in the early 1990s, but it has been found to afflict soldiers who have served in other parts of the Middle East since then as well. Jack Bergman of Florida, chairman of the House Committee on Veterans Affairs’ Subcommittee on Oversight & Investigations, and Mike Coffman of Colorado requested the report.
When pain is directly related to being cold but no tissue damage is occurring, it's called thermal allodynia.
Short of spending lots of time in a sauna, though, we need to find ways to manage these symptoms on our own.
The best way is to prevent yourself from getting overly cold.
They weren't specifically looking at temperature sensitivity, but researchers observed an improvement in fatigue, mood, and performance after therapy.
While this was a small, preliminary study, it shows that heat may be beneficial for people with this condition and provides a starting point for those wondering how to improve symptoms, including the tendency to get chilled.
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A June report from the Government Accountability Office found that approval rates throughout the VA complex for claims relating to Gulf War illness, or GWI, are one-third as high as for other disabling conditions.